Matcha Tea Powder (Ceremonial, Latte and Culinary Grades)
As Seen on Dr. Oz, Matcha Provides the following health benefits!
Anti-Aging: Matcha powder has more antioxidants than many other popular health foods like blueberries, leafy greens, and nuts. Since matcha is a powder made from ground up tea leaves, the antioxidants are not only more prevalent but also more concentrated, which makes a big difference when it comes to the anti-aging benefits.
Longer Lasting Energy: Since matcha tea has both regular caffeine and also the amino acid theanine, it produces a relaxed but alert mental state, boosting alpha waves in the brain. These alpha waves provide a pleasant clarity, so your energy boost is sustained over time, instead of just getting a surge of wakefulness before the inevitable crash.
Metabolism Boosting:Just like green tea has been shown to boost your metabolism after consistent consumption, matcha is rich in catechins, which may also help regulate and boost metabolism, helping to control body weight. To get the most out of this beverage, make sure to drink it plain, without any sweeteners and milk, and to incorporate a balanced diet and consistent workout routine into your lifestyle.
Relaxation Benefits:Sipping tea can already be a relaxing and peaceful experience, but when drinking matcha tea, you can enjoy the added effects of relaxation-promoting antioxidants which provide important mental and physical health benefits. Some even describe matcha as yoga in a cup, making it a convenient resource for those who need to unwind on the go.
Fights Infectious diseases: The catechins in matcha may also reduce the damage to cells in the case of illness or infections. These disease-fighting antioxidants and flavonoids can improve your overall health and even fight cancer in some instances. The key is to drink tea made with pure matcha powder. You should check that your tea is from Japan to ensure it’s a high quality product and not a cheap derivative, you should also buy organic whenever you can to get the highest nutritional content, and check that it’s a bright green color. When the tea turns brown it’s already oxidizing, and that indicates that it is no longer as fresh and potent as it once was.