Enjoy the Taste and Health Benefits of Matcha Tea Powder
Matcha, a bright green powder made from tea leaves, is mixed with water and consumed entirely, unlike with brewed tea where the leaves are left behind. The result is that matcha delivers more nutrients, including antioxidants—which may help prevent cancer, cardiovascular disease and diabetes.
Coffee VS. Matcha Tea Powder
A matcha hit provides 34mg of caffeine – not bad considering an espresso coffeeprovides 60mg, but the tea's effect is much more intense and lasts longer because it contains amino acid and L-Theanine. L-Theanine has a calming, relaxing effect and slows the release of tea-caffeine.